Megan R.
She/Her
Training: 200HR CYT, RYT with Breath for Change​
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Why do you love teaching yoga? I love being able to explore and share the gifts which the practice has provided for me over the last 20+ years, especially with those who think Yoga is NOT for them. Yoga has repeatedly saved my life, making me a better person to myself and all those around me.
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What can students expect to experience in your class? My students can expect a unique but familiar sequence of Asanas using blocks, props and sometimes straps. I enjoy incorporating breath work, community poses, and pilates while working on strength, balance, alignment and a safe practice. I am along for the journey with each one of my students. I strive for an environment that is safe, fun and loving.
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What is the greatest benefit of yoga? Yoga teaches us that you are as old as the health of your spine but besides longevity and health there is a deep connection to your higher self that inspires all of us to become better people.
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Personal Inclusivity Statement: All of it! Yoga is for every body and everyone!
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